Triathlon evening: boosting your performance and managing injuries

Triathlon evening: boosting your performance and managing injuries

Triathlon evening: boosting your performance and managing injuries

This summer, we hosted an education evening at our Circle Reading Hospital for local triathletes to get top tips from our Circle Rehabilitation sports therapy experts. The athletes tried out our state-of-the-art equipment in our new rehabilitation gym. 

Here were the event topics and speakers: 

Fuelling the athlete; examining nutrition and training
Mike Dye BSc, MSOST. Sports Therapist


How to keep your bones stress free
Dr Kate Hutchings MBCHB, MSc (SEM), FFSEM, MRCGP, DCH, DRCOG.
Consultant in Sport & Exercise Medicine


Training the effective rotator cuff
Richard Forbes BSc Physiotherapy, MCSP.
Upper Limb Therapy Lead

We demoed our AlterG anti-gravity treadmill, lactate and VO2 max testing, 3D Gait Analysis and Hydro Physioaquatic treadmill.

As a way of saying thanks to the athletes for getting involved at our event, we gave away 20% discount vouchers to be redeemed for our rehabilitation services.

Are you an athlete and are interested in how Circle Rehabilitation can help you boost your performance and manage your injuries? 

Call 0118 922 6980 or email physio@circlereading.co.uk

Watch our highlights video below and check out our photos of the event:

 

 

Are you an athlete and are interested in how Circle Rehabilitation can help you boost your performance and manage your injuries? 

Call 0118 922 6980 or email physio@circlereading.co.uk

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